First Watch Sandwiches Menu: A Guide to Healthy and Delicious Choices

First Watch offers a wide selection of delicious sandwiches that cater to different tastes and preferences. Each sandwich is served with a choice of fresh organic mixed greens dressed with a hint of lemon or a comforting bowl of warm tomato soup, making it a perfect meal.

First Watch Sandwiches Menu
Monterey Club Sandwich

First Watch Sandwiches Menu

First Watch Menu offers a variety of delicious sandwiches, each served with organic mixed greens dressed with lemon or a warm bowl of tomato soup. Some popular choices include the Monterey Club Sandwich with turkey, bacon, and avocado, and the classic BLTE with bacon, lettuce, and two cage-free eggs. For those looking for healthier options, the Baja Turkey Burger or the Market Veggie Sandwich are excellent choices. For a hearty meal, the Roast Beef and Havarti Sandwich is a great option, while the Ham and Gruyere Melt offers a delightful and savory treat.

Monterey Club Sandwich

Monterey Club Sandwich
$12.79
1120 Calories

The Monterey Club Sandwich at First Watch is a delicious and satisfying choice for anyone who loves a combination of savory and fresh flavors. Crafted with care and high-quality ingredients, this sandwich is a true crowd-pleaser.

Enjoy the perfect blend of flavors with turkey, crispy bacon, and creamy avocado, all layered on sourdough bread. This sandwich is a customer favorite for its freshness and balance of textures.

BLTE

BLTE
$11.99
1110 Calories

The BLTE Sandwich at First Watch is a fresh take on the traditional BLT. With the addition of cage-free eggs, this sandwich is a hearty and satisfying option for breakfast, brunch, or lunch.

A hearty choice featuring crispy bacon, fresh lettuce, tomato, and not one but two cage-free eggs. It’s a satisfying option for those craving a protein-packed meal

Baja Turkey Burger
$11.99
810 Calories

The Baja Turkey Burger at First Watch is a perfect blend of bold flavors and wholesome ingredients. This burger offers a lighter, healthier twist on the classic burger while delivering an unforgettable taste experience.

For health-conscious foodies, this burger combines lean turkey with fresh toppings for a guilt-free indulgence.

Market Veggie Sandwich

Market Veggie Sandwich
$11.99
790 Calories

The Market Veggie Sandwich at First Watch is the perfect choice for those seeking a nutritious, plant-based meal packed with vibrant flavors and fresh ingredients. This sandwich combines wholesome vegetables, tasty spreads, and quality bread for a satisfying and guilt-free meal.

Packed with roasted veggies, spinach, and basil pesto, this vegetarian sandwich is full of natural flavors and nutrients.

Veggie Burger

Veggie Burger
$11.99
700 Calories

The Veggie Burger at First Watch is a perfect meal for those who love a plant-based option packed with flavor and nutrition. This wholesome burger is crafted with care using fresh and high-quality ingredients that will satisfy your hunger and delight your taste buds.

Made from wholesome ingredients like fresh vegetables, grains, and savory spices, the patty is packed with flavor and nutrients.

Ham & Gruyere Melt
$12.79
880 Calories

The Ham & Gruyère Melt at First Watch is a comforting, indulgent sandwich that combines the rich, smoky flavor of ham with the nutty, creamy taste of Gruyère cheese. This warm, melt-in-your-mouth sandwich is perfect for those who love a flavorful and satisfying meal.

If you love cheesy goodness, this sandwich combines smoked ham with the nutty flavor of Gruyere cheese for a delightful treat.

Roast Beef & Havarti Sandwich
$14.29
1100 Calories

The Roast Beef & Havarti Sandwich at First Watch offers a perfect blend of savory, tender roast beef and the rich, creamy texture of Havarti cheese. This sandwich is ideal for those seeking a satisfying and indulgent meal with balanced flavors.

This hearty sandwich offers tender roast beef paired with creamy Havarti cheese for a rich and satisfying bite.

First Watch Sandwiches Menu Order Online Click Here

Sandwiches Nutrition and Allergen Information

ItemCalories (cal)Calories from FatFat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Fiber (g)Sugars (g)Added Sugars (g)Protein (g)
Monterey Club109057065170125254570108049
BLTE11906807823050515257615181044
Market Veggie860440501303512857414161024
Roast Beef & Havarti114059067220120286573613850
Turkey Club109057065170125254570108049

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